Calories in Sausage, Egg and Cheese Biscuit
Sausage, Egg and Cheese Biscuit has about 521 calories per 1 sandwich (165 g), or 316 kcal per 100 g. That serving gives you 19.8 g protein, 28.1 g carbs and 36.5 g fat.
Nutrition facts
Lab-analysed values from USDA FoodData Central (Egg sandwich on biscuit, with sausage and cheese). Source: USDA FDC #2707325
| Nutrient | Per 100 g | 1 sandwich (165 g) |
|---|---|---|
| Calories | 316 kcal | 521 kcal |
| Protein | 12 g | 19.8 g |
| Carbohydrates | 17 g | 28.1 g |
| Fat | 22.1 g | 36.5 g |
| Fiber | 0.9 g | 1.5 g |
| Sugar | 2 g | 3.3 g |
| Sodium | 703 mg | 1160 mg |
About Sausage, Egg and Cheese Biscuit
The drive-thru breakfast sandwich: a pork sausage patty, a folded egg and a slice of American cheese inside a buttermilk biscuit. One sandwich is about 521 kcal and 36.5 g fat, mostly from the biscuit and sausage.
Tip: An English muffin version of the same sandwich is usually around 100 kcal less, because the muffin has a fraction of the biscuit's butter.
Burn off 521 kcal
Rough estimates for a 155 lb (70 kg) adult.
- Brisk walking116 min
- Running47 min
- Cycling65 min
Stop guessing. Scan your plate.
Portion sizes are where calorie counts go wrong. Take a photo of your sausage, egg and cheese biscuit and FoodMate AI estimates the portion and logs calories, protein, carbs and fat in seconds. Free to download.
Common questions
How many calories are in a sausage, egg and cheese biscuit?+
About 521 kcal per 1 sandwich (165 g), or 316 kcal per 100 g.
Is a sausage, egg and cheese biscuit high in protein?+
It has a fair amount — 1 sandwich gives about 19.8 g protein (15% of its calories). Add a lean protein on the side if you're trying to hit a daily protein target.
Is a sausage, egg and cheese biscuit good for weight loss?+
A sausage, egg and cheese biscuit is calorie-dense (316 kcal per 100 g), so portions add up quickly. It can still fit a weight-loss diet as an occasional food if you log the portion honestly.
Related foods
Values are averages for general information only and are not medical or dietary advice. Actual calories depend on the recipe, cooking oil and portion size. Browse all foods in our food calorie database.