Calories in Philly Cheesesteak
Philly Cheesesteak has about 743 calories per 1 sub (8-inch) (275 g), or 270 kcal per 100 g. That serving gives you 50.6 g protein, 59.1 g carbs and 33 g fat.
Nutrition facts
Lab-analysed values from USDA FoodData Central (Cheese steak sandwich or sub on white). Source: USDA FDC #2706960
| Nutrient | Per 100 g | 1 sub (8-inch) (275 g) | half a sub (138 g) |
|---|---|---|---|
| Calories | 270 kcal | 743 kcal | 373 kcal |
| Protein | 18.4 g | 50.6 g | 25.4 g |
| Carbohydrates | 21.5 g | 59.1 g | 29.7 g |
| Fat | 12 g | 33 g | 16.6 g |
| Fiber | 1 g | 2.8 g | 1.4 g |
| Sugar | 2.8 g | 7.7 g | 3.9 g |
| Sodium | 527 mg | 1449 mg | 727 mg |
About Philly Cheesesteak
Thin-sliced griddled beef, onions and melted cheese on a long hoagie roll. An 8-inch cheesesteak is about 742 kcal with a solid 50.6 g of protein.
Tip: Ask for peppers and mushrooms on top, and split the roll — the bread is about a third of the calories.
Burn off 743 kcal
Rough estimates for a 155 lb (70 kg) adult.
- Brisk walking165 min
- Running68 min
- Cycling93 min
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Portion sizes are where calorie counts go wrong. Take a photo of your philly cheesesteak and FoodMate AI estimates the portion and logs calories, protein, carbs and fat in seconds. Free to download.
Common questions
How many calories are in a Philly cheesesteak?+
About 742 kcal per 1 sub (8-inch) (275 g), or 270 kcal per 100 g.
How many calories in half a sub of Philly cheesesteak?+
Half a sub (138 g) is roughly 373 kcal with 25.4 g protein, 29.7 g carbs and 16.6 g fat.
Is a Philly cheesesteak high in protein?+
Yes — 1 sub (8-inch) gives about 50.6 g protein for 742 kcal, which is 27% of its calories from protein.
Is a Philly cheesesteak good for weight loss?+
A Philly cheesesteak is calorie-dense (270 kcal per 100 g), so portions add up quickly. It can still fit a weight-loss diet as an occasional food if you log the portion honestly.
Related foods
Values are averages for general information only and are not medical or dietary advice. Actual calories depend on the recipe, cooking oil and portion size. Browse all foods in our food calorie database.